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<\/p>\nThe young mother from Esse, at the age of 24, weighed more than 120 kg, due to doctors’ predictions, she was forced to urgently start losing weight, find an aprix, and see her daughter grow up.<\/p>\n
Let’s find out together what successes he was able to achieve.<\/p>\n
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Lily has always been overweight and has been trying to lose weight since the age of 12, but every time she loses weight, the weight comes back. <\/p>\n
After giving birth, she gained another 40 kilograms.She became so ashamed that she stopped leaving the house. Her addiction to fast food was costing her young family \u00a310,000 a year.<\/p>\n
Lily came to the hospital to take medication for depression, but as a result she got a good jolt and motivation. <\/p>\n
After a medical examination, the therapist warned the young mother that she was at risk of heart failure and diabetes, and that if she did not change her lifestyle and diet, she might not live to see Mila grow up. <\/p>\n
At that moment, it was already difficult for Lily to play with her little active child, she could barely stand up.<\/p>\n
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This was a wake-up call for the young mother. In the maternity ward, her daughter was taken to the intensive care unit with suspected sepsis, now the woman was very afraid of losing the child.<\/p>\n
Thanks to a systematic approach that includes proper nutrition and exercise, Lily was able to lose 70 kilograms in a year. <\/p>\n
She replaced fast food with salads and healthy home-cooked meals. This allowed her to save \u00a3200 every week. <\/p>\n
Lily says she has lost \u2018the size of a person\u2019 and is very happy to be motivated by her daughter Mila.<\/p>\n
The young mother shared that following the new diet rules is not difficult. The secret, she says, is to eat healthy. <\/p>\n
She didn’t cut back on smaller portions because her stomach was used to eating a lot of food, she just started eating more fiber. <\/p>\n
She also likes to cook and invent new dishes. She also used her blog to share her success stories and new recipes with other dieters. This contact helped her a lot.<\/p>\n
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Now she is satisfied not only with losing weight, but also with the fact that she serves as an example of proper and healthy eating for her child, who will no longer see her mother eating hamburgers, chips, greasy pizza and chocolate all day.<\/p>\n