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<\/p>\nAmerican journalist Jesse Klein took part in a fitness challenge and performed a hundred kilowatts every day for a month. We suggest you see what came out of it.<\/p>\n
The girl has always been a fan of sports, but recently boxing and pilates have been among her activities. <\/p>\n
Jessie felt that her legs were not getting enough exercise and decided to adjust her training program. A search on the Internet gave her an idea for an experiment.<\/p>\n
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She decided to try to improve the condition of the muscles with the help of regular exercises, although the daily pace of performance was at least one hundred exercises. <\/p>\n
The number was impressive. But in the first days, the girl understood how to facilitate the course and adapt them to her schedule.<\/p>\n
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She divided the number of exercises into groups and began to perform them at regular intervals. She had to take breaks even when she was working.<\/p>\n
Colleagues were surprised and ridiculed her efforts at first, but later got used to it, although they refused to be friends with the journalist.<\/p>\n
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By the way, Jesse noticed the first results of the challenge in a week.Her muscles became firmer and his gait lighter. <\/p>\n
Even after the end of the experiment, the girl does not intend to stop exercising, the condition of her legs has noticeably improved, they have become slimmer and more prominent.<\/p>\n
In addition to her favorite sport, Jessie is trying to increase her activity by using her phone less. <\/p>\n