{"id":48162,"date":"2022-10-12T10:08:04","date_gmt":"2022-10-12T07:08:04","guid":{"rendered":"https:\/\/armenia23.ru\/?p=48162"},"modified":"2022-10-12T10:08:04","modified_gmt":"2022-10-12T07:08:04","slug":"this-girl-lost-34-kilograms-by-giving-up-just-one-food","status":"publish","type":"post","link":"https:\/\/armenia23.ru\/?p=48162","title":{"rendered":"This girl lost 34 kilograms by giving up just one food"},"content":{"rendered":"<p>To lose weight, first of all, you need will power, persistence.<\/p>\n<p>This girl, Kathy Hamilton, can serve as an example to many.She managed to lose 34 kilograms.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/D6F3023F-77C6-4879-B342-83AE73186C03.jpeg\" alt=\"\" width=\"985\" height=\"1021\" class=\"alignnone size-full wp-image-48163\" srcset=\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/D6F3023F-77C6-4879-B342-83AE73186C03.jpeg 985w, https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/D6F3023F-77C6-4879-B342-83AE73186C03-289x300.jpeg 289w, https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/D6F3023F-77C6-4879-B342-83AE73186C03-768x796.jpeg 768w\" sizes=\"auto, (max-width: 985px) 100vw, 985px\" \/><\/p>\n<p>After the girl entered the university, she became very excited about the exams and ate all the time.  <\/p>\n<p>As a result, he gained more than 30 kilograms in 3 years. Her main diet consisted of fast food and sodas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/2CFA769F-AF28-469C-AEF3-0460CE97F346.jpeg\" alt=\"\" width=\"1048\" height=\"1020\" class=\"alignnone size-full wp-image-48164\" srcset=\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/2CFA769F-AF28-469C-AEF3-0460CE97F346.jpeg 1048w, https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/2CFA769F-AF28-469C-AEF3-0460CE97F346-300x292.jpeg 300w, https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/2CFA769F-AF28-469C-AEF3-0460CE97F346-768x747.jpeg 768w, https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/2CFA769F-AF28-469C-AEF3-0460CE97F346-1024x997.jpeg 1024w\" sizes=\"auto, (max-width: 1048px) 100vw, 1048px\" \/><\/p>\n<p>After graduating from university, when she returned to her hometown, she noticed the looks of people who were surprised by the deterioration of her appearance.  <\/p>\n<p>Katie decided to change her life out of shame.<br \/>\nHer first step was to eliminate soda from his diet.<\/p>\n<p>The result did not take long. After some time, she managed to lose 34 kilograms.<\/p>\n","protected":false},"excerpt":{"rendered":"To lose weight, first of all, you need will power, persistence. This girl, Kathy Hamilton, can serve as an example to many.She managed \n<a class=\"moretag\" href=\"https:\/\/armenia23.ru\/?p=48162\"> [...]<\/a>","protected":false},"author":8,"featured_media":48166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[741,758,1],"tags":[856,745,783],"class_list":["post-48162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting","category-people","category-1","tag-health","tag-interesting","tag-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This girl lost 34 kilograms by giving up just one food - NEWS FROM MEDIABLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/armenia23.ru\/?p=48162\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This girl lost 34 kilograms by giving up just one food - NEWS FROM MEDIABLOG\" \/>\n<meta property=\"og:description\" content=\"To lose weight, first of all, you need will power, persistence. This girl, Kathy Hamilton, can serve as an example to many.She managed\" \/>\n<meta property=\"og:url\" content=\"https:\/\/armenia23.ru\/?p=48162\" \/>\n<meta property=\"og:site_name\" content=\"NEWS FROM MEDIABLOG\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T07:08:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/550CBF2F-2797-4CA6-AFD7-7C679E462207.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/armenia23.ru\/?p=48162#article\",\"isPartOf\":{\"@id\":\"https:\/\/armenia23.ru\/?p=48162\"},\"author\":{\"name\":\"Monica\",\"@id\":\"https:\/\/armenia23.ru\/#\/schema\/person\/5bc73da1e68a451eb04daf4734aca774\"},\"headline\":\"This girl lost 34 kilograms by giving up just one food\",\"datePublished\":\"2022-10-12T07:08:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/armenia23.ru\/?p=48162\"},\"wordCount\":132,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/armenia23.ru\/?p=48162#primaryimage\"},\"thumbnailUrl\":\"https:\/\/armenia23.ru\/wp-content\/uploads\/2022\/10\/550CBF2F-2797-4CA6-AFD7-7C679E462207.jpeg\",\"keywords\":[\"health\",\"interesting\",\"life\"],\"articleSection\":[\"interesting\",\"people\",\"\u0411\u0435\u0437 \u0440\u0443\u0431\u0440\u0438\u043a\u0438\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/armenia23.ru\/?p=48162#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/armenia23.ru\/?p=48162\",\"url\":\"https:\/\/armenia23.ru\/?p=48162\",\"name\":\"This girl lost 34 kilograms by giving up just one food - 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