Christina Aguilera is the hero of many girls. After the birth of the children, the singer began to have problems with excess weight,

and she began to diligently solve them.As a result, the girl lost 18 kg and now she told how she did it (girls, pay attention).

The thing is that the star limited her daily diet to 1600 calories. She also eats fruits and vegetables every day and tries to eat less sweets.

Of course, it could not be without training. In Touch Weekly reports that Aguilera practices yoga, boxing, and strength training 2-5 times a week.

Christina Aguilera and Matthew Rutler have been engaged for nine years, but have not yet made their relationship official.

And, apparently, they don’t plan to do that at all. Their romance started in 2010. They met on the set of the movie ‘Burlesque’

and for a long time there was only friendship between them, because Aguilera was going through divorce proceedings with producer Jordan Bratman at that time.

Now they are raising a 15-year-old son, Max, from her ex-husband and a common daughter, 8-year-old Summer.